Charles County Dept. of Health - Healthy Hearts Start at Home

Description of Services:

Participate in a 4-month program (meeting 8 times) to help adults better manage high blood pressure through regular blood pressure self-monitoring. Participants will receive:

1. A blood pressure monitor (if needed) and training on how to measure and track your blood pressure at home.

2. One-on-one support from a trained coach over a four month period (virtual or in-person).

3. Nutritional education that will build your confidence to buy, prepare, and cook affordable, delicious, heart-healthy meals.

Ages Served:

Ages 18 and up

What insurance is required for services?

• None

Is there a limited number of times/ sessions a person can receive services?

No

Counties Served:

• Charles County

Zip Codes Served:

All of Charles County

Are Multilingual Services Available:

No

Waitlist:

No

After Hours Services:

No

Referral Needed:

Register HERE